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2702 N. Federal Highway
Delray Beach, Florida 33483

4383 Northlake Blvd., Suite 309
Palm Beach Gardens, Florida 33410

FITNESS
TRAINING

Basis Fitness, located at our Delray Beach facility, is a state-of-the art gym tailored to meet the needs of the high-performance athlete as well as those in need of fitness recovery. Our athletic trainers work individually with our clients to help them reach their fitness and recovery goals by using a system of MATRIX Fitness machines, resistance training and functional movements on our large, open-turf floor. Our fitness center proudly hosts educational events and posing seminars for body builders, figure competitors and fitness enthusiasts.

FITNESS TRAINING

Basis Fitness, located at our Delray Beach facility, is a state-of-the art gym tailored to meet the needs of the high-performance athlete as well as those in need of fitness recovery. Our athletic trainers work individually with our clients to help them reach their fitness and recovery goals by using a system of MATRIX Fitness machines, resistance training and functional movements on our large, open-turf floor. Our fitness center proudly hosts educational events and posing seminars for body builders, figure competitors and fitness enthusiasts.

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AT A GLANCE

This isn’t your ordinary gym. The Basis Medical fitness center, located in Delray Beach, was designed with recovery and performance in mind. Our targeted MATRIX machines offer our clients and trainers the ability to work together to complete custom-tailored fitness sessions that dial into their specific goals.

Whether you’re a high-performance athlete, recovering from injury or looking to build longer, stronger years, our fitness center and training team have everything you need to reach your optimal potential.

NOT YOUR TYPICAL GYM

Basis Fitness is the #1 destination in Delray Beach to reach your fitness + wellness goals.
Basis Fitness is the #1 destination in Delray Beach to reach your fitness + wellness goals.

THERAPEUTIC TRAINING

For Injury Healing

Basis Medical has always utilized high-performance fitness machinery to help our chiropractic and physical therapy patients accelerate their injury healing. Our therapists utilized specific machines to help patients retrain their muscles, encourage rotation and mobility as well as increase strength to both heal and prevent further injury. Both our Palm Beach Gardens office and Delray Beach Facility have therapy-oriented machinery from MATRIX to help our clients reach their recovery goals faster.

For Optimal Vitality

As we age, we naturally lose elements of our foundational health, resulting in deterioration of muscle, tissue and even bone density. As a preventative, we offer wellness and vitality training for people looking to prevent or delay the natural aging process. This can be accomplished by following a customized set of exercises to strengthen the musculoskeletal system while increasing stability and alignment to prevent stress on injury-prone areas of the body such as the knee joints, lower back and rotational cuffs.

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FITNESS TRAINING

Personal Training

For those who appreciate a one-on-one approach to fitness training and wellness, our team of personal trainers are the ideal option to reach your goals. Working with a personal trainer through individualized sessions, our fitness clients are able to achieve optimal health both inside and out. These personalized sessions help our clients identify what gym and at-home exercises are ideal for their body type, while prescribing them with a robust nutrition and wellness plan to help fuel their body. Our personal trainers also work with a range of athletes from the professional arenas of baseball/softball, soccer, golf, football, hockey, boxing, mixed-martial arts, tennis and basketball to both improve their ability to perform as well as accelerate physical healing from the intense pressure they place on their bodies during sport.

For Optimal Fitness

When your focus is reaching your optimal fitness goals, let the Basis experts be your guide. Our team of trainers work with individuals in the bodybuilding and fitness arena to help them sculp lean, enhanced muscle tone. Our fitness trainers also customize and ideal “prescription” of supplements for your unique body physiology, and offer a detailed nutrition plan to reach your aesthetic goals faster and with better efficacy. Our machinery is ideal for the fitness-minded person looking to sculpt and tone to aesthetic perfection.

Events

Working with individuals in the amateur, semi-pro and professional arenas of bodybuilding, figure and fitness competition has introduced us to a whole community of people in the South Florida region who participate in the space. We often host educational events and posing seminars at our Delray Beach facility within our expansive gym, partnering with companies and sponsors in the space with the goal of bringing together people from the region to learn and grow together in the field of body optimization. To learn about upcoming events and seminars, contact our front desk staff at 561-775-4900.

Schedule An Appointment

Basis Medical is open 6 days a week, from 8:30am – 7pm Monday thru Friday, and from 9am – 1pm on Saturdays. To schedule an appointment at our Palm Beach Gardens or Delray Beach office, please call 561-775-4900.

2702 N. FEDERAL HWY, DELRAY BEACH FL, 33483

4383 NORTHLAKE BLVD #309,
PALM BEACH GARDENS FL, 33410